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Handwashing: the simplest public-health tool

Washing hands with soap reduces diarrhoeal and respiratory infections. Here's how to do it properly.

By SETHRIDA SMARTCARE Health Team · · 2 min readShare:WhatsAppFacebookXLinkedIn
Washing hands with soap under running water

Handwashing with soap and water is one of the most effective ways to prevent the spread of infection.

When to wash

  • Before preparing or eating food
  • After using the toilet or changing nappies
  • After coughing, sneezing or blowing your nose
  • After caring for someone who is sick

How

Wet hands, apply soap, and scrub all surfaces — backs of hands, between fingers, under nails — for at least 20 seconds. Rinse and dry with a clean cloth.

This article is for general education and does not replace advice from your healthcare professional.

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